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Oh the weather outside is frightful....but an at-home workout (or 7!) would...
"I said, Brrrrr....it's cold out there....there must be a Juno in the atmosphere!" <---- How do you like that Bring it On reference?? ;)Annnnnnyway, so you know I'm nowhere near the freezing temps...
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Why did YOU watch the Super Bowl??
Hey guys!! Monday Monday again?! Is everyone tired from yesterday? It's funny how exhausting it can be to SIT& WATCH a game on TV! ;) lolA big congrats to the New England Patriots on a WIN! We had...
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5 keys to make any run a GREAT run!
Hi all!!As you know, I've been doing a lot of running lately (hello half marathon that I'm running next weekend!).....so I've developed a little routine of things that help make my runs GREAT as...
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Treat yourself to a {discounted!} Ketanga Fitness Retreat!
I am SO excited about this post!! As you know I really only promote events/products/things (a) that interest me and (b) that I think will interest you! When Stacy (Hi girl!!) contacted me last month,...
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Win 4 Tickets to the SoBe Wine & Food Festival {giveaway}
I've been writing a BUNCH of exciting posts lately! And, keeping on trend, this post is definitely another one to add to that bunch!I am thrilled to be teaming up with my new friends at Munchkin Fun...
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Remember that time that I hurt my knee A WEEK before my half marathon....
So if you follow me on social media you already know my SAD SAD news!Thankfully, it's nothing serious - meaning no surgery & I will recover and be able to run/workout/function again soon - but I...
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Winner of the South Beach Wine & Food Festival Tickets
Hi!! I'm popping in super quick today!!So, did you enter the giveaway that Munchkin Fun & I hosted last week?? If you did, THANK YOU!!But there can only be ONE winner......CONGRATS to ALEXANDRA...
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5 tips for being a GREAT race spectator!
Races, races, everywhere!!!! But not everyone goes to run.....some people are there to watch & cheer on their friends or family! I was one of these spectators last weekend at my sister's FIRST...
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5 reasons why a dog is like a kid!
Some of you may be surprised to hear it, because I don't talk about her very often, but I have a daughter! She's our first baby, almost 8 1/2 years old, 15 lbs and SUCH a cutie!Say HI to Honey, our...
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Ketanga Fitness Retreat "Strengthen in the Sun" Recap
Hi guys!!So, as you already know if you follow me on SM, over the weekend my sister & I went on an amazing, relaxing, exhausting, fun-in-the-sun, perfectKetanga Fitness Retreat in St. Pete Beach,...
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My Sister's Journey to Completing Her FIRST Half Marathon...
Hi friends!!So remember that little race I was planning to run last month? Ahh, what about that little knee problem and the fact that I DIDN'T get to run it? :(Well, news flash....you can't write a...
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I Married My High School Sweetheart....
...and over 15 YEARS later (almost 9 of them married!) we're still around to talk about it!Could you IMAGINE marrying the boy you dated in high school?? What about the guy you hooked up with in...
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Pics from my Orangetheory Fitness Photo Shoot!
Hey all!Before I get to the good stuff......I am HURTING today - physically & emotionally! {{physically}} I woke up at 5:30am in tears because I had a stiff neck. It must have been the way I was...
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5 Things That Make You Go UGH!
Hi guys!!!It's Friday the 13th...again! lol I love a spooky day - kinda reminds me of Halloween! :) I hope you're gonna sit home tonight - curled up on the couch - and watch Halloween (or something...
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Tips for making any workout a GREAT Workout!!
Happy St. Patrick's Day people!!!Today is all about green (I don't wear it), beer (I don't drink it) and luck (I'd LOVE SOME!)! Hope you all have a great day/night celebrating!But today is just a...
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Lately....
We've been doing a lot of the same old same old around here lately. Not in a bad way, but I figured I'd give you guys the low down....So....lately.....I've (we've) been....** WATCHING: With kids -...
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Win an Entry to a Color Fun Fest 5K Run/Walk! {GIVEAWAY}
DISCLAIMER: I was given 3 tickets from the Color Fun Fest (1 for my entry & 2 for the giveaway). No other compensation was accepted. As always, thoughts and feelings expressed are ALL my own!Hi...
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5 Reasons to Visit the Palm Beach Zoo!
We are loving Spring Break over here!! I went into it with hesitation because a week without school, while my husband was obviously at work, is a lot for the kids when they're used to being at school...
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Color Fun Fest 5K Run/Walk Entry WINNERS!
Did you check out my Palm Beach Zoo post?? Worth a read if you live in or are visiting South Florida!So I'm popping in today to announce the winners of my Color Fun Fest 5K entry giveaway!! Thank you...
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An Awesome, At-Home, Outdoor, Kick-Butt Boot Camp Workout!
Hey friends!I hope you are all having a happy HOLIDAY weekend! We're celebrating Passover (because we're Jewish!) and Easter (because we have a Christmas Tree!) with family & friends and we're...
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Mom Confessions...Part 2!
Back in 2013 (OMG!), I posted some of my Mom Confessions!And now I'm back with Part 2!Before I get into it let me clarify and say that I am NOT shameful of these things....I'm a good GREAT mom and a...
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Get ready for 2 awesome 20 minute AMRAP workouts!
I have been SOOO MIA lately! (my last post was over 2 weeks ago!)I got 2 new SMM clients last week which is awesome...and making me even busier than I already was! Sadly, Peace, Love & Ice Cream is...
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New "Head to Toe" 20 Minute Workout!
Hi guys!I'm here for a quick second today just to share a workout that I created for a friend last week...& I loved it so much I did it myself, too! I was a sweaty mess after only 20 minutes! It's...
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This Healthy Living Blogger is getting back to healthy living!
I'm baaaaaack!It has been a long time coming - I missed you guys, but the pressure of blogging on top of my work, my family & my life got to be too much for me. Something's gotta give sometimes.But...
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Isagenix 30 Day Cleanse - Days 1 & 2
2 days down! Starting this cleanse is really like anything else...taking the FIRST STEPS to commit, sign up, order products & begin the program were the hardest. Now that I'm in, I'm just doing...
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